Stepping Stones
Enjoyment
Assurance
Hope
Acknowledgement
Contentment
Understanding
Motivation
Path
Wisdom
How?
Peace
Benefit
Relief
Testing
Fulfilment
Happiness
Enthusiasm
Confidence
Empowerment
Achievement
Passion
Acceptance
Click to explore!
When Challenges Happen
Rebellion
"I deserve a drink, let's have some fun!" or "I'm a grown up and I'll do what I want!"
Another form of sneeky temptation with some self-justification thrown in.
Here is a guided meditation that you may find useful. It is intended to boost your ability to remain confidently in charge even when stressed.
Active Trancework.
Click here to build resilient confidence:
Resilience Under Stress
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