Click here for the Four-Step Program for drinking:
Four-Step Drinking
Click here for the Four-Step Program for smoking:
Four-Step Smoking
Click here for the Four-Step Program for drugs:
Four-Step Drugs
Click here for the Four-Step Program for gambling:
Four-Step Gambling
Click here for the Four-Step Program for dieting:
Four-Step Dieting
Click here for the Four-Step Program for cravings (sugar, chocolate, snacks, etc.):
Four-Step Cravings
Click here for the Four-Step Program for changing strong habits:
Four-Step Habits