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John The Walker of Minds

Helping people to care for themselves

How do we deal with our emotions?, How can we feel OK just being ourselves?, How do we go about understanding life?, How do we motivate and energise ourselves to make meaningful life changes?
First comes discernment, then comes choice, then comes meaningful motivation to act. Why do we tend to try and do it the other way around? Waiting for motivation to happen to us is like waiting for a meaningful conversation on a crowded subway train.