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					Self-Care Resources
				
					Don't know how?   Here's how!
				
					Break a Habit, Stop Smoking, Ease Anxiety, Manage Drinking, Performance Enhancement, Regain Self-Esteem, and Much More.
				
			 
		 
	 
		
			
				
					
						Connecting With Life
					
						(Getting on with life, even when we don’t want to)
					
					
					
					
					
					
					
What’s 
					
					
Connecting with life:  Turning up, willpower, personal discipline.