Release Your Personality!
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1 - When I'm stressed I can think of other people as stupid or as idiots.
I don't think this.
I occasionally think this.
I sometimes think this.
I quite often think this.
I usually think this.
2 - When I'm stressed I want other people to come to my aid and help me sort things out.
I don't think this.
I occasionally think this.
I sometimes think this.
I quite often think this.
I usually think this.
3 - Consider the following statements:
A) Deep down I know my talents are not much use, I have little to offer.
B) Deep down I know what I really am, a powerful and gifted individual.
Statement A; I think something like this:
Rarely/Never.
Occasionally.
Sometimes.
Quite Often.
Usually.
Statement B; I think something like this:
Rarely/Never.
Occasionally.
Sometimes.
Quite Often.
Usually.
4 - I believe that most things will just fall into place.
I don't think this.
I occasionally think this.
I sometimes think this.
I quite often think this.
I usually think this.
5 - I can get angry when things don't work out as I plan.
I don't do this.
I occasionally do this.
I sometimes do this.
I quite often do this.
I usually do this.