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1 - When I'm stressed I can think of other people as stupid or as idiots. I don't think this. I occasionally think this. I sometimes think this. I quite often think this. I usually think this. 2 - When I'm stressed I want other people to come to my aid and help me sort things out. I don't think this. I occasionally think this. I sometimes think this. I quite often think this. I usually think this. 3 - Consider the following statements: A) Deep down I know my talents are not much use, I have little to offer. B) Deep down I know what I really am, a powerful and gifted individual. Statement A; I think something like this: Rarely/Never. Occasionally. Sometimes. Quite Often. Usually. Statement B; I think something like this: Rarely/Never. Occasionally. Sometimes. Quite Often. Usually. 4 - I believe that most things will just fall into place. I don't think this. I occasionally think this. I sometimes think this. I quite often think this. I usually think this. 5 - I can get angry when things don't work out as I plan. I don't do this. I occasionally do this. I sometimes do this. I quite often do this. I usually do this.